| Name | Club | Time | |
| 1 | P.Mowbray | Hunters Bog Trotters | 30:36 |
| 2 | D.Cavers | Teviotdale Harriers | 30:51 |
| 3 | S.Cairns | McDonalds Carnegie Harriers | 31:11 |
| 4 | D.Naylor | Hunters Bog Trotters | 31:20 |
| 5 | A.Hart | Hunters Bog Trotters | 31:45 |
| 6 | A.Milligan | Fife AC | 31:47 |
| 7 | A.Woods | City of Edinburgh AC | 31:54 |
| 8 | I.Harkness | Hunters Bog Trotters | 32:11 |
| 9 | C.Smith | Aberdeen AAC | 32:26 |
| 10 | T.Mitchell (V) | Fife AC | 32:39 |
| 11 | M.Ferguson | City of Edinburgh AC | 32:43 |
| 12 | J.Murray | Lasswade AC | 32:59 |
| 13 | S.Taylor | Fife AC | 33:03 |
| 14 | K.Lyall | City of Edinburgh AC | 33:08 |
| 15 | R.Lee | Livingston & D AAC | 33:17 |
| 16 | P.Morrison | Fife AC | 33:26 |
| 17 | R.Russell (J) | Central AC | 33:32 |
| 18 | K.McCue (V) | Fife AC | 33:37 |
| 19 | J.Pringle | City of Edinburgh AC | 33:44 |
| 20 | T.Bracegirdle | Aberdeen AAC | 33:44 |
| 21 | D.Anderson | Fife AC | 33:46 |
| 22 | K.Hood | Kwik Fit Corstorphine AAC | 33:47 |
| 23 | I.Steel | City of Edinburgh AC | 33:58 |
| 24 | C.Watson | Pitreavie AAC | 34:02 |
| 25 | B.Carlin | Teviotdale Harriers | 34:02 |
| 26 | A.Kitchin | Livingston & D AAC | 34:07 |
| 27 | G.Beal | City of Edinburgh AC | 34:09 |
| 28 | S.Cassidy (J) | Fife AC | 34:09 |
| 29 | T.Brand | Livingston & D AAC | 34:17 |
| 30 | B.McManus | Fife AC | 34:19 |
| 31 | T.Lenton | Livingston & D AAC | 34:20 |
| 32 | A.Anthony | Central AC | 34:25 |
| 33 | R.Hope | City of Edinburgh AC | 34:28 |
| 34 | D.Wright | Hunters Bog Trotters | 34:34 |
| 35 | D.Law | Kwik Fit Corstorphine AAC | 34:42 |
| 36 | J.Paterson (J) | Pitreavie AAC | 34:45 |
| 37 | A.Ward | City of Edinburgh AC | 34:48 |
| 38 | D.Godfree | Livingston & D AAC | 34:51 |
| 39 | J.Guest | City of Edinburgh AC | 35:00 |
| 40 | W.Busuttit | Kwik Fit Corstorphine AAC | 35:02 |
| 41 | J.Meek | Fife AC | 35:25 |
| 42 | C.Godfree | Livingston & D AAC | 35:48 |
| 43 | J.Farquhar (V) | Pitreavie AAC | 35:57 |
| 44 | A.Meikle | Gala Harriers | 35:57 |
| 45 | S.Lauder | Teviotdale Harriers | 36:05 |
| 46 | C.Hutt | Bo'ness Road R | 36:08 |
| 47 | B.Cruickshank | Fife AC | 36:19 |
| 48 | A.Ronald | Falkirk Victoria Harriers | 36:34 |
| 49 | P.O'Brien (V) | Kwik Fit Corstorphine AAC | 36:36 |
| 50 | M.Harvey | McDonalds Carnegie Harriers | 36:40 |
| 51 | J.Baird (V) | Haddington ELP | 36:44 |
| 52 | J.Martin (V) | Falkirk Victoria Harriers | 36:46 |
| 53 | G.Mathieson (J) | Fife AC | 36:49 |
| 54 | S.Sinclair | Aberdeen AAC | 36:52 |
| 55 | I.Seggie (V) | Livingston & D AAC | 36:54 |
| 56 | G.Paterson | Bo'ness Road R | 36:56 |
| 57 | N.Renton | Gala Harriers | 37:00 |
| 58 | J.Marsh | Teviotdale Harriers | 37:05 |
| 59 | P.Whitelam (J) | Central AC | 37:12 |
| 60 | W.Higgins (V) | Falkirk Victoria Harriers | 37:15 |
| 61 | S.Mason | Aberdeen AAC | 37:16 |
| 62 | K.Anderson (J) | Fife AC | 37:19 |
| 63 | B.Howie (V) | City of Edinburgh AC | 37:27 |
| 64 | A.Proudfoot | Haddington ELP | 37:31 |
| 65 | A.Hunter | McDonalds Carnegie Harriers | 37:33 |
| 66 | J.Knox | Gala Harriers | 37:34 |
| 67 | I.Sills | Haddington ELP | 37:34 |
| 68 | C.Northam (V) | Livingston & D AAC | 37:34 |
| 69 | P.McKerracher (V) | Falkirk Victoria Harriers | 37:38 |
| 70 | C.Mathieson (V) | Pitreavie AAC | 37:38 |
| 71 | K.Hogg (V) | Aberdeen AAC | 37:45 |
| 72 | J.Knox | Teviotdale Harriers | 37:47 |
| 73 | S.Wallace (V) | Haddington ELP | 37:48 |
| 74 | J.Buick | City of Edinburgh AC | 37:58 |
| 75 | I.Normand | Hunters Bog Trotters | 38:00 |
| 76 | C.Smith (V) | City of Edinburgh AC | 38:04 |
| 77 | J.Holden (V) | Fife AC | 38:06 |
| 78 | R.Murray | Gala Harriers | 38:13 |
| 79 | C.Eades | Livingston & D AAC | 38:16 |
| 80 | A.Wardlaw (J) | City of Edinburgh AC | 38:22 |
| 81 | G.Runciman | Gala Harriers | 38:28 |
| 82 | M.Caldwell (V) | Kwik Fit Corstorphine AAC | 38:30 |
| 83 | D.Cairns (V) | Penicuik Harriers | 38:41 |
| 84 | A.Laycock | City of Edinburgh AC | 38:44 |
| 85 | P.Caban | Ferranti AAC | 38:50 |
| 86 | A.Sneddon | Bo'ness Road R | 38:52 |
| 87 | R.Elliot | City of Edinburgh AC | 38:56 |
| 88 | I.Purves (J) | George Heriots CCC | 38:59 |
| 89 | G.Fletcher | Kwik Fit Corstorphine AAC | 39:02 |
| 90 | S.Cant | Penicuik Harriers | 39:08 |
| 91 | P.Blanc | Livingston & D AAC | 39:10 |
| 92 | T.Ridley (V) | Ferranti AAC | 39:13 |
| 93 | G.Gardiner | Pitreavie AAC | 39:22 |
| 94 | S.Innes | City of Edinburgh AC | 39:29 |
| 95 | S.Thompson | Livingston & D AAC | 39:31 |
| 96 | M.Dickie (V) | Haddington ELP | 39:37 |
| 97 | M.Malcolm-Smith | Kwik Fit Corstorphine AAC | 39:39 |
| 98 | J.Sneddon | City of Edinburgh AC | 39:44 |
| 99 | P.Paterson (V) | City of Edinburgh AC | 39:52 |
| 100 | A.McEwan (V) | City of Edinburgh AC | 39:54 |
| 101 | W.Day (V) | Falkirk Victoria Harriers | 39:56 |
| 102 | C.Simpson (V) | Pitreavie AAC | 39:56 |
| 103 | F.Cannon | Teviotdale Harriers | 39:56 |
| 104 | D.Carruthers | Teviotdale Harriers | 40:00 |
| 105 | A.Lawrie | Gala Harriers | 40:02 |
| 106 | D.Veitch | Lasswade AC | 40:05 |
| 107 | R.Walker | Penicuik Harriers | 40:05 |
| 108 | I.Brown (V) | Pitreavie AAC | 40:05 |
| 109 | J.Gavin (V) | Ferranti AAC | 40:11 |
| 110 | W.Fraser | Teviotdale Harriers | 40:15 |
| 111 | G.Steel (J) | George Heriots CCC | 40:20 |
| 112 | W.Jarvie (V) | Portobello RC | 40:22 |
| 113 | L.Anderson (V) | Fife AC | 40:25 |
| 114 | C.Taylor | Aberdeen AAC | 40:28 |
| 115 | D.Santry (V) | Livingston & D AAC | 40:48 |
| 116 | G.Capper (V) | Gala Harriers | 40:56 |
| 117 | D.Oliver (V) | Aberdeen AAC | 41:00 |
| 118 | C.Campbell (V) | Central AC | 41:10 |
| 119 | M.Edwards (V) | Aberdeen AAC | 41:11 |
| 120 | B.Begley (V) | City of Edinburgh AC | 41:16 |
| 121 | M.Fulthurpe | City of Edinburgh AC | 41:16 |
| 122 | A.Leiper (V) | Aberdeen AAC | 41:21 |
| 123 | S.Amos | Teviotdale Harriers | 41:50 |
| 124 | G.Bennison (V) | Fife AC | 41:56 |
| 125 | J.O'Hara | Kwik Fit Corstorphine AAC | 42:02 |
| 126 | A.Griffiths (V) | City of Edinburgh AC | 42:04 |
| 127 | C.Christinson (V) | Gala Harriers | 42:05 |
| 128 | E.Stevenson (V) | City of Edinburgh AC | 42:08 |
| 129 | B.McFall (V) | City of Edinburgh AC | 42:27 |
| 130 | D.Anderson (V) | Teviotdale Harriers | 42:27 |
| 131 | G.McLean (V) | Kwik Fit Corstorphine AAC | 42:36 |
| 132 | R.Jardine (V) | Bo'ness Road R | 42:38 |
| 133 | I.Kennedy | Teviotdale Harriers | 42:44 |
| 134 | M.Tunstall | Kwik Fit Corstorphine AAC | 42:48 |
| 135 | W.Gallacher (V) | City of Edinburgh AC | 42:52 |
| 136 | P.Weeks (V) | Livingston & D AAC | 42:54 |
| 137 | G.Armstrong (V) | Haddington ELP | 43:14 |
| 138 | J.Leach | Ferranti AAC | 43:33 |
| 139 | S.Jarvie (V) | Portobello RC | 43:34 |
| 140 | G.Mitchell (V) | Hunters Bog Trotters | 43:54 |
| 141 | B.Stevenson (V) | City of Edinburgh AC | 44:08 |
| 142 | D.Brodie | City of Edinburgh AC | 44:08 |
| 143 | D.Francis (V) | Fife AC | 44:25 |
| 144 | P.Simm (V) | Aberdeen AAC | 44:38 |
| 145 | J.Drummond (V) | Central AC | 44:50 |
| 146 | J.Forker (V) | Lasswade AC | 44:55 |
| 147 | D.Hay | Central AC | 45:37 |
| 148 | S.Davidson (V) | Penicuik Harriers | 45:58 |
| 149 | A.Geroe (V) | Bo'ness Road R | 46:00 |
| 150 | A.Jackson (V) | Ferranti AAC | 46:08 |
| 151 | M.Pierceson (V) | Penicuik Harriers | 46:10 |
| 152 | J.Dickson (V) | Central AC | 46:58 |
| 153 | M.Browne (V) | Penicuik Harriers | 47:04 |
| 154 | E.McDonald (V) | Ferranti AAC | 47:19 |
| 155 | A.Bell (V) | Ferranti AAC | 47:34 |
| 156 | I.Marshall (V) | Hunters Bog Trotters | 48:22 |
| 157 | B.Scott | Teviotdale Harriers | 52:47 |
| 158 | C.Seaman | Wee County Harriers | 54:38 |